Jay Clarke 1:33 row
251m
Meters
1:33.8
Time
3:06.8
Pace
12
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 20 |
Stroke Count | 30 |
Drag Factor | 111 |
April 21, 2022 05:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:33.8 | 251m | 3:06.8 | 54 | 484 | 20 |
1:33.8 | 251m | 3:06.8 | 54 | 484 | 20 |
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