Jay Clarke 17:25 row

3,725m

Meters

17:25.7

Time

2:20.3

Pace

213

Calories

123

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate19
Stroke Count331
Drag Factor133

April 26, 2022 05:53:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:25.7 3,725m 2:20.3 127 735 19 123
5:00.0 1,090m 2:17.6 134 762 18 127
10:00.0 1,064m 2:20.9 125 729 18 126
15:00.0 1,108m 2:15.3 141 785 22 126
17:25.7 465m 2:36.6 91 613 19 113

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Workout Graph

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