Jay Clarke 41:07 row
8,734m
Meters
41:07.9
Time
2:21.2
Pace
496
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 712 |
| Drag Factor | 108 |
May 16, 2022 07:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.9 | 8,734m | 2:21.2 | 124 | 727 | 17 | 146 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 | 129 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 | 139 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 | 141 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 | 147 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 | 151 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 | 155 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 17 | 143 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 157 |
| 41:07.9 | 222m | 2:32.9 | 98 | 636 | 16 | 152 |
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Workout Graph
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