Jay Clarke 36:37 row
7,889m
Meters
36:37.7
Time
2:19.2
Pace
452
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 647 |
| Drag Factor | 107 |
May 17, 2022 05:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.7 | 7,889m | 2:19.2 | 130 | 745 | 17 | 146 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 131 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 16 | 144 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 156 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 146 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 150 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 150 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 149 |
| 36:37.7 | 334m | 2:26.2 | 112 | 685 | 17 | 148 |
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Workout Graph
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