Jay Clarke 8:19 row
1,708m
Meters
8:19.6
Time
2:26.2
Pace
94
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 142 |
| Drag Factor | 106 |
June 03, 2022 05:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.6 | 1,708m | 2:26.2 | 112 | 685 | 17 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 |
| 8:19.6 | 676m | 2:27.6 | 109 | 674 | 16 |
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Workout Graph
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