Jay Clarke 1x10:00/1:00r row
2,187m
Meters
10:00.0
Time
2:17.1
Pace
128
Calories
| Rest Distance | 933m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,120m |
| Overall Time | 11:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 275 |
| Drag Factor | 97 |
July 04, 2022 09:33:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 19 | |
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 19 | |
| r933m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.