Jay Clarke 6:23 row
1,220m
Meters
6:23.5
Time
2:37.1
Pace
65
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 97 |
July 04, 2022 09:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.5 | 1,220m | 2:37.1 | 90 | 610 | 18 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 18 |
| 6:23.5 | 280m | 2:29.1 | 106 | 663 | 18 |
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Workout Graph
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