Jay Clarke 5:54 row
1,254m
Meters
5:54.0
Time
2:21.1
Pace
71
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 107 |
June 29, 2022 05:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.0 | 1,254m | 2:21.1 | 124 | 728 | 21 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 5:54.0 | 209m | 2:09.1 | 162 | 858 | 21 |
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Workout Graph
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