Jay Clarke 25:34 row
4,818m
Meters
25:34.8
Time
2:39.2
Pace
253
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 16 |
| Stroke Count | 419 |
| Drag Factor | 107 |
June 15, 2022 04:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.8 | 4,818m | 2:39.2 | 87 | 598 | 16 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 16 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 16 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 17 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 16 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 17 |
| 25:34.8 | 65m | 4:27.6 | 18 | 362 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.