Jay Clarke 4:04 row
644m
Meters
4:04.7
Time
3:09.9
Pace
32
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
| Drag Factor | 194 |
July 26, 2022 05:56:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 644m | 3:09.9 | 51 | 475 | 15 |
| 4:04.7 | 645m | 3:09.6 | 51 | 476 | 15 |
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Workout Graph
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