Jay Clarke 2:19 row
378m
Meters
2:19.4
Time
3:04.3
Pace
19
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 15 |
Stroke Count | 35 |
Drag Factor | 197 |
August 01, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.4 | 378m | 3:04.3 | 56 | 492 | 15 |
2:19.4 | 379m | 3:03.9 | 56 | 493 | 15 |
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