Jay Clarke 5:07 row
904m
Meters
5:07.1
Time
2:49.8
Pace
46
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 115 |
August 03, 2022 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 904m | 2:49.8 | 71 | 545 | 15 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 16 |
| 5:07.1 | 13m | 4:33.0 | 17 | 359 | 0 |
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