Jay Clarke 4:36 row

862m

Meters

4:36.4

Time

2:40.3

Pace

45

Calories

Average Watts85
Calories Per Hour592
Stroke Rate21
Stroke Count96
Drag Factor101

September 20, 2022 05:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.4 862m 2:40.3 85 592 21
4:36.4 863m 2:40.1 85 593 21

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Workout Graph

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