Jay Clarke 3:56 row
808m
Meters
3:56.3
Time
2:26.2
Pace
44
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 102 |
September 22, 2022 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.3 | 808m | 2:26.2 | 112 | 685 | 20 |
| 3:56.3 | 808m | 2:26.2 | 112 | 685 | 20 |
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Workout Graph
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