Jay Clarke 1x20:00/2:00r row
4,627m
Meters
20:00.0
Time
2:09.6
Pace
284
Calories
| Rest Distance | 3,630m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,257m |
| Overall Time | 22:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 757 |
| Drag Factor | 95 |
October 03, 2022 05:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,627m | 2:09.6 | 161 | 852 | 21 | |
| 20:00.0 | 4,627m | 2:09.6 | 161 | 852 | 21 | |
| r3,630m |
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Workout Graph
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