Jay Clarke 14:05 row
3,036m
Meters
14:05.7
Time
2:19.2
Pace
175
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 245 |
| Drag Factor | 112 |
October 11, 2022 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.7 | 3,036m | 2:19.2 | 130 | 745 | 17 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 14:05.7 | 873m | 2:20.7 | 126 | 732 | 17 |
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