Jay Clarke 3:18 row
656m
Meters
3:18.3
Time
2:31.1
Pace
36
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 17 |
Stroke Count | 55 |
Drag Factor | 113 |
November 01, 2022 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:18.3 | 656m | 2:31.1 | 101 | 648 | 17 |
3:18.3 | 657m | 2:30.9 | 102 | 650 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.