Jay Clarke 3:18 row

656m

Meters

3:18.3

Time

2:31.1

Pace

36

Calories

Average Watts101
Calories Per Hour648
Stroke Rate17
Stroke Count55
Drag Factor113

November 01, 2022 05:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:18.3 656m 2:31.1 101 648 17
3:18.3 657m 2:30.9 102 650 17

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Workout Graph

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