Jay Clarke 3:28 row
610m
Meters
3:28.3
Time
2:50.7
Pace
31
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 16 |
| Stroke Count | 55 |
| Drag Factor | 124 |
November 08, 2022 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.3 | 610m | 2:50.7 | 70 | 542 | 16 |
| 3:28.3 | 611m | 2:50.4 | 71 | 543 | 16 |
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