Jay Clarke 5:24 row
1,066m
Meters
5:24.1
Time
2:32.0
Pace
57
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 113 |
November 09, 2022 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.1 | 1,066m | 2:32.0 | 100 | 642 | 20 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 5:24.1 | 83m | 2:25.1 | 114 | 693 | 16 |
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Workout Graph
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