Jay Clarke 4:00 row
845m
Meters
4:00.4
Time
2:22.2
Pace
47
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 115 |
November 12, 2022 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 845m | 2:22.2 | 122 | 718 | 18 |
| 4:00.4 | 845m | 2:22.2 | 122 | 718 | 18 |
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Workout Graph
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