Jay Clarke 4:28 row
833m
Meters
4:28.1
Time
2:40.9
Pace
43
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 112 |
November 15, 2022 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 833m | 2:40.9 | 84 | 589 | 18 |
| 4:28.1 | 833m | 2:40.9 | 84 | 589 | 18 |
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Workout Graph
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