Jay Clarke 4:17 row
805m
Meters
4:17.4
Time
2:39.8
Pace
42
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 117 |
November 25, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 805m | 2:39.8 | 86 | 594 | 20 |
| 4:17.4 | 806m | 2:39.6 | 86 | 595 | 20 |
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