Jay Clarke 17:56 row
3,876m
Meters
17:56.8
Time
2:18.9
Pace
228
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 389 |
| Drag Factor | 120 |
December 02, 2022 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.8 | 3,876m | 2:18.9 | 131 | 749 | 21 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 17:56.8 | 470m | 3:08.0 | 53 | 481 | 19 |
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Workout Graph
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