Jay Clarke 0:58 row
208m
Meters
0:58.6
Time
2:20.8
Pace
11
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 730 |
Stroke Rate | 15 |
Stroke Count | 15 |
Drag Factor | 112 |
December 05, 2022 06:07:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:58.6 | 208m | 2:20.8 | 125 | 730 | 15 |
0:58.6 | 208m | 2:20.8 | 125 | 730 | 15 |
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STEADY STATE #2 - Live2Row IRC
erg.zone