Jay Clarke 0:58 row

208m

Meters

0:58.6

Time

2:20.8

Pace

11

Calories

Average Watts125
Calories Per Hour730
Stroke Rate15
Stroke Count15
Drag Factor112

December 05, 2022 06:07:09

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

STEADY STATE #2 - Live2Row IRC
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:58.6 208m 2:20.8 125 730 15
0:58.6 208m 2:20.8 125 730 15

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Workout Graph

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