Jay Clarke 0:21 row
64
Meters
0:21.3
Time
2:46.4
Pace
3
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 11 |
| Stroke Count | 4 |
| Drag Factor | 113 |
December 12, 2022 05:09:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.3 | 64 | 2:46.4 | 76 | 561 | 11 |
| 0:21.3 | 64 | 2:46.4 | 76 | 561 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
STEADY STATE #2 - Live2Row IRC
erg.zone