Jay Clarke 0:15 row

46m

Meters

0:15.1

Time

2:44.1

Pace

2

Calories

Average Watts79
Calories Per Hour572
Stroke Rate12
Stroke Count3
Drag Factor113

December 14, 2022 05:10:03

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

STEADY STATE #1 - Live2Row IRC
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:15.1 46m 2:44.1 79 572 12
0:15.1 46m 2:44.1 79 572 12

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