Jay Clarke 5:03 row
987m
Meters
5:03.4
Time
2:33.6
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 112 |
December 19, 2022 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 987m | 2:33.6 | 96 | 631 | 20 |
| 5:03.4 | 988m | 2:33.5 | 97 | 632 | 20 |
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Workout Graph
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