Jay Clarke 84m row
84m
Meters
0:23.5
Time
2:19.8
Pace
4
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 15 |
| Stroke Count | 6 |
| Drag Factor | 111 |
December 19, 2022 05:09:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.5 | 84m | 2:19.8 | 128 | 740 | 15 |
| 0:23.5 | 84m | 2:19.8 | 128 | 740 | 15 |
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Workout Graph
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STEADY STATE #8 (with Power 500 M) - Live2Row IRC
app.erg.zone/w/24jISLDTRMalMdfSnvxXOQ