Jay Clarke 61m row
61m
Meters
0:16.7
Time
2:16.8
Pace
3
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 113 |
February 14, 2023 05:25:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.7 | 61m | 2:16.8 | 136 | 769 | 18 |
| 0:16.7 | 61m | 2:16.8 | 136 | 769 | 18 |
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Workout Graph
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SPRINT WORK #6 - Live2Row IRC
app.erg.zone/w/c0jNbw5ST22abTrex6flKw