Jay Clarke 0:29 row
104m
Meters
0:29.6
Time
2:22.3
Pace
5
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 14 |
| Stroke Count | 7 |
| Drag Factor | 122 |
March 13, 2023 05:14:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.6 | 104m | 2:22.3 | 121 | 717 | 14 |
| 0:29.6 | 104m | 2:22.3 | 121 | 717 | 14 |
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Workout Graph
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STEADY STATE #2 - Live2Row IRC
app.erg.zone/w/8nPfiyyNSYK7oQ8QxBLMCg