Jay Clarke 1:45 row
258m
Meters
1:45.8
Time
3:25.0
Pace
13
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 13 |
| Stroke Count | 20 |
| Drag Factor | 176 |
March 15, 2023 05:09:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.8 | 258m | 3:25.0 | 41 | 439 | 13 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 14 |
| 1:45.8 | 85m | 4:29.4 | 18 | 361 | 14 |
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