Jay Clarke 11:36 row
1,961m
Meters
11:36.8
Time
2:57.6
Pace
113
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 16 |
| Stroke Count | 185 |
| Drag Factor | 121 |
March 25, 2023 09:41:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.8 | 1,961m | 2:57.6 | 62 | 514 | 16 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 16 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 15 |
| 11:36.8 | 370m | 2:10.8 | 156 | 838 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.