Jay Clarke 5:51 row
814m
Meters
5:51.6
Time
3:35.9
Pace
44
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 12 |
| Stroke Count | 66 |
| Drag Factor | 131 |
May 16, 2023 05:10:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.6 | 814m | 3:35.9 | 35 | 419 | 12 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 12 |
| 5:51.6 | 84m | 5:07.1 | 12 | 341 | 14 |
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Workout Graph
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HP Warm Up Room - Live2Row IRC
app.erg.zone/w/13jhdBiOTUGUFSZwJ6g_oA