Jay Clarke 2:51 row
387m
Meters
2:51.2
Time
3:41.1
Pace
21
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 411 |
Stroke Rate | 17 |
Stroke Count | 33 |
Drag Factor | 124 |
May 17, 2023 05:05:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:51.2 | 387m | 3:41.1 | 32 | 411 | 17 |
2:51.2 | 388m | 3:40.6 | 33 | 412 | 17 |
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HP Warm Up Room - Live2Row IRC
app.erg.zone/w/13jhdBiOTUGUFSZwJ6g_oA