Jay Clarke 2000m row

2,000m

Meters

8:09.9

Time

2:02.4

Pace

130

Calories

Average Watts191
Calories Per Hour955
Stroke Rate19
Stroke Count156
Drag Factor132

May 17, 2023 05:36:36

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

STEADY STATE #8 (with Power 500 M) - Live2Row IRC
app.erg.zone/w/24jISLDTRMalMdfSnvxXOQ

Splits

Time Meters Pace Watts Cal/Hr S/M
8:09.9 2,000m 2:02.4 191 955 19
8:09.9 2,000m 2:02.4 191 955 19

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Workout Graph

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