Jay Clarke 107m row
107
Meters
0:30.4
Time
2:22.0
Pace
6
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 16 |
| Stroke Count | 8 |
| Drag Factor | 132 |
May 17, 2023 05:40:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.4 | 107 | 2:22.0 | 122 | 720 | 16 |
| 0:30.4 | 107 | 2:22.0 | 122 | 720 | 16 |
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Workout Graph
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STEADY STATE #8 (with Power 500 M) - Live2Row IRC
app.erg.zone/w/24jISLDTRMalMdfSnvxXOQ