Jay Clarke 510m row

510m

Meters

1:48.5

Time

1:46.3

Pace

39

Calories

Average Watts291
Calories Per Hour1300
Stroke Rate28
Stroke Count51
Drag Factor133

May 17, 2023 05:43:08

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

STEADY STATE #8 (with Power 500 M) - Live2Row IRC
app.erg.zone/w/24jISLDTRMalMdfSnvxXOQ

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.5 510m 1:46.3 291 1300 28
1:48.5 510m 1:46.3 291 1300 28

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Workout Graph

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