Jay Clarke 0:52 row

178m

Meters

0:52.9

Time

2:28.5

Pace

9

Calories

Average Watts107
Calories Per Hour667
Stroke Rate16
Stroke Count14
Drag Factor125

May 18, 2023 05:05:58

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

STEADY STATE #1 - Live2Row IRC
app.erg.zone/w/ASNIoVgaQtKPJAniuegaaA

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.9 178m 2:28.5 107 667 16
0:52.9 178m 2:28.5 107 667 16

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Workout Graph

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