Jay Clarke v116m/r...1 row
116m
Meters
0:27.9
Time
2:00.2
Pace
7
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 116m |
| Overall Time | 0:27.9 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 11 |
| Drag Factor | 135 |
May 22, 2023 05:13:33
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.9 | 116m | 2:00.2 | 201 | 992 | 24 | |
| 0:27.9 | 116m | 2:00.2 | 201 | 992 | 24 | |
| r0m |
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Workout Graph
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SPRINT WORK #3 - Live2Row IRC
app.erg.zone/w/xizW71cfTqOtYKhTSdjUQw