Jay Clarke 335m row

335m

Meters

1:24.5

Time

2:06.1

Pace

21

Calories

Average Watts174
Calories Per Hour900
Stroke Rate18
Stroke Count25
Drag Factor127

June 16, 2023 05:03:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

STEADY STATE #8 (with Power 500 M) - Live2Row IRC
app.erg.zone/w/24jISLDTRMalMdfSnvxXOQ

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24.5 335m 2:06.1 174 900 18
1:24.5 335m 2:06.1 174 900 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.