Jay Clarke 0:25 row
94m
Meters
0:25.0
Time
2:12.9
Pace
5
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 14 |
| Stroke Count | 6 |
| Drag Factor | 129 |
July 06, 2023 05:14:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.0 | 94m | 2:12.9 | 149 | 812 | 14 |
| 0:25.0 | 94m | 2:12.9 | 149 | 812 | 14 |
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Workout Graph
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SPRINT WORK #7 "Builders" - Live2Row IRC
app.erg.zone/w/ktLSjZaITqW6hd-jBY-ztA