Jay Clarke 5:46 row
748m
Meters
5:46.2
Time
3:51.4
Pace
80
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 12 |
| Stroke Count | 73 |
| Drag Factor | 117 |
July 12, 2023 05:13:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.2 | 748m | 3:51.4 | 28 | 397 | 12 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 15 |
| 5:46.2 | 0 |
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HP Warm Up Room - Live2Row IRC
app.erg.zone/w/13jhdBiOTUGUFSZwJ6g_oA