Jay Clarke 1:46 row
265m
Meters
1:46.4
Time
3:20.7
Pace
15
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 15 |
| Stroke Count | 22 |
| Drag Factor | 156 |
September 01, 2023 05:09:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.4 | 265m | 3:20.7 | 43 | 448 | 15 |
| 1:46.4 | 266m | 3:20.0 | 44 | 450 | 15 |
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HP Warm Up Room - Live2Row IRC
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