Jay Clarke 6:04 row
1,013m
Meters
6:04.2
Time
2:59.7
Pace
55
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 133 |
September 08, 2023 06:23:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.2 | 1,013m | 2:59.7 | 60 | 507 | 17 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 17 |
| 6:04.2 | 182m | 2:56.3 | 64 | 519 | 17 |
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Workout Graph
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HP Warm Up Room - Live2Row IRC
app.erg.zone/w/13jhdBiOTUGUFSZwJ6g_oA