Jay Clarke 2:27 row
380m
Meters
2:27.8
Time
3:14.4
Pace
19
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 112 |
September 25, 2023 05:05:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.8 | 380m | 3:14.4 | 48 | 463 | 19 |
| 2:27.8 | 381m | 3:13.9 | 48 | 465 | 19 |
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Workout Graph
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HP Warm Up Room - Live2Row IRC
app.erg.zone/w/13jhdBiOTUGUFSZwJ6g_oA