Jay Clarke 0:52 row
184m
Meters
0:52.3
Time
2:22.1
Pace
10
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 15 |
| Drag Factor | 119 |
October 11, 2023 05:03:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.3 | 184m | 2:22.1 | 122 | 719 | 18 |
| 0:52.3 | 184m | 2:22.1 | 122 | 719 | 18 |
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HP Warm Up Room - Live2Row IRC
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