Jay Clarke 6:08 row
824m
Meters
6:08.7
Time
3:43.7
Pace
88
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 13 |
| Stroke Count | 86 |
| Drag Factor | 115 |
October 13, 2023 05:06:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.7 | 824m | 3:43.7 | 31 | 407 | 13 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 17 |
| 6:08.7 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HP Warm Up Room - Live2Row IRC
app.erg.zone/w/13jhdBiOTUGUFSZwJ6g_oA