Jay Clarke 6:02 row
773m
Meters
6:02.6
Time
3:54.5
Pace
42
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 11 |
| Stroke Count | 62 |
| Drag Factor | 119 |
November 15, 2023 05:09:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:02.6 | 773m | 3:54.5 | 27 | 393 | 11 |
| 5:00.0 | 618m | 4:02.7 | 24 | 384 | 10 |
| 6:02.6 | 156m | 3:20.6 | 43 | 449 | 17 |
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HP Warm Up Room - Live2Row IRC
app.erg.zone/w/13jhdBiOTUGUFSZwJ6g_oA