Jay Clarke 5575m row
5,575m
Meters
27:01.4
Time
2:25.4
Pace
328
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 111 |
November 26, 2023 17:33:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:01.4 | 5,575m | 2:25.4 | 114 | 691 | 19 |
| 23:02.7 | 5,000m | 2:18.2 | 132 | 755 | 20 |
| 3:46.4 | 5,575m | 3:16.8 | 46 | 457 | 14 |
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100,000 Meters - Row - C2 Rankings & Challenges
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