Jay Clarke 302m row
302m
Meters
1:34.4
Time
2:36.2
Pace
17
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 16 |
| Stroke Count | 23 |
| Drag Factor | 114 |
November 28, 2023 05:09:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.4 | 302m | 2:36.2 | 92 | 615 | 16 |
| 1:28.5 | 302m | 2:26.5 | 111 | 682 | 16 |
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